Availability
Monday and Tuesday
Therapeutic Approaches
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behaviour Therapy (DBT)
Client Age Range
+18 Adults
Matt works with adults facing anxiety, depression, PTSD, stress, ADHD, anger, relationship difficulties, or unexpected life changes.
Matt’s style is relaxed, empathetic, and down-to-earth. His approach is evidence-based, but not one-size-fits-all. Matt’s focus is helping clients feel more equipped to manage life’s challenges.
Matt also brings experience from creative industries and business consulting, which helps him understand the pressures that can come with work, study, performance, creativity, leadership, and major life decisions.
Outside of work, Matt enjoys photography, playing guitar, and composing music. He completed a Bachelor of Science (Psychology) with Honours and a Master of Clinical Psychology at the University of Southern Queensland.
Areas of Treatment
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Anxiety
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Depression and low mood
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Stress, burnout, and life transitions
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Anger and emotional regulation
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PTSD
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Relationship difficulties
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Self-esteem and confidence
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Adult ADHD
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Men’s health
