Holly enjoys working with adults and older adolescents across a range of different backgrounds. Holly has a warm, empathic and non-judgmental therapeutic style and aims to build strong and trusting therapeutic relationships. She believes that a strong client-therapist relationship is key for therapeutic change. She uses evidence-based therapies, drawing from CBT, ACT, CFT, and DBT. She uses a neuro-affirming approach to treatment and regularly engages in professional development and supervision in this space. Holly fosters a safe space, where feedback is encouraged, and clients actively participate in shaping their goals and treatment plans.

Areas of Treatment

• Challenges associated with neurodivergence

• Mood difficulties

• Self-esteem and confidence

• Stress management

• Anxiety and panic

• Emotion regulation

• Interpersonal and relationship difficulties

• Adjustment difficulties​

• Fertility and parenting support