Mallika is a dedicated therapist with a passion for helping individuals from all walks of life. She is committed to creating a safe and empathetic space for exploration, where people can discuss their concerns and the factors that shape them. Mallika mainly works with adults, providing strong support to those navigating life's complexities.
 

She has a special interest in assisting individuals facing challenges such as adjusting to major life events, grief and loss, dealing with Anxiety, Depression, borderline personality disorder and ADHD, in adults. Mallika brings a wealth of experience and a warm, genuine approach to her practice. Mallika is flexible in her therapeutic style, rooted in a person-centred perspective. She tailors her approach based on the nature and severity of the issues presented, seamlessly integrating Cognitive Behaviour Therapy, elements of Dialectical Behaviour Therapy, and the empowering aspects of Narrative Therapy.

Adding an extra layer of connection to her practice, Mallika is fluent in Malayalam, providing a supportive environment to those who may find comfort expressing themselves in their native language.